Well my friends or readers or anyone who cares, my first week of sticking with WW religiously is over. I have been so good and I’m looking forward to a weekend off and then a return to religiosity on Monday. I weighed in today and I lost another 1.4 pounds which puts me at 6 pounds since I started haphazardly sticking with it a month or so ago. That 6 does not factor into my 101, I just consider it a “bonus”. So, 101 to go and I’m on it.
Today was a good day and I planned for it as a good friend was coming to town (co-worker), so I planned my lunch and was happy to have enough points left over to enjoy some sushi. The best thing about today is that my co-worker and I got to meet with 2 of our clients. Both amazing women who are probably in their 70s who’s life experiences are so amazing and different, but it reminds me of the wealth of joy that our older generation has to offer. It sadly makes me miss my mother even more, but I am very happy to be working on my German lessons because I hope to shock the socks off my Dad when he visits in November. As far as my German lessons are going, I am LOVING the Rosetta Stone method. It truly is reminicsent of how we learned our first language. I find I”m picking it up a lot easier and feeling a lot more confident attempting to speak it. I mean I’m walking around telling Jim that “Das it meine Hund! Meine kleine Hund ist Uli, und meine gross Hund ist Easton. Easton is a gute Junge!” (Translated, that is my dog! My small dog is Uli, my big dog is Easton. Easton is a good boy! – hey I’m a happy camper).
Still no word on the results of my stress test and it’s driving me nutsy…need to just wait, I’ll know soon enough. Tomorrow I have a hair appointment and then I shop for the ingredients to my exciting culinary adventure planned for Sunday! IN the meantime, here’s what I ate today:
Friday, August 28, 2009
| Morning | |||||||||
| 2 cup(s) black tea, without sugar | 0 | ||||||||
| Subtotal | 0 | ||||||||
| Midday | |||||||||
| 1 cup(s) canned tomato sauce with tomato tidbits | 1 | ||||||||
| 8 serving(s) Fresh mozzarella ball (packed in water) | 12.5 | ||||||||
| 1 cup(s) tomato(es) | 0 | ||||||||
| 2 serving(s) Pizza Crust Mix | 6.5 | ||||||||
| 16 fl oz Diet Coke | 0 | ||||||||
| Subtotal | 20 | ||||||||
| Evening | |||||||||
| 12 piece(s) shrimp tempura roll sushi (1 1/2-in diameter, 1-in thick) | 16 | ||||||||
| 6 cup(s) water | 0 | ||||||||
| Subtotal | 16 | ||||||||
| Anytime | |||||||||
| No entries for this meal time. | |||||||||
| Subtotal | 0 | ||||||||
| Food POINTS values total used | 36 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| No entries for activity. | |||||||||
| Activity POINTS values earned | 0 | ||||||||
| Check off these important items daily: | |||||||||
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Deep Or Positive Thoughts